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21

Aug

67

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Koi SpaSalon: India Hicks Collection Sale

Come join us on Saturday, September 9th from 11:00 a.m. – 5:00 p.m. at Koi SpaSalon when we host the new India Hicks Fall 2017 collection! India Hicks grew up royalty in England, modeled in Paris and New York, and ended up in Harbour Island, Bahamas where she and her partner, David, are raising their […]

16

Aug

295

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Staff Spotlight: Katie Jabin

Katie Jabin was an accomplished varsity soccer player for East Brunswick HS (Class of 1999) and William Patterson University (Class of 2003). After graduation, Katie took some time away from fitness while she grew her career and family. In December 2015, Katie joined Forrestal Village Fitness to regain her overall well-being. Inspired by Marci Resnick, […]

23

Jul

54

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Healthy Skin: Not Just For Women

Throughout human history, men have participated in cultural grooming rituals that have enhanced their features and overall well-being. Men in ancient Greece believed that continuous dedication to their appearance was a simple way to broadcast their natural superiority over the animal kingdom. Egyptian men would relax in an aromatic bath followed by a therapeutic massage. […]

23

Jul

108

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Staff Spotlight: Germaine Tartacoff

Germaine Tartacoff is a Certified Star 3 Spinning Instructor and Yoga Alliance Certified E-RYT 200 Yoga Teacher with 30 years of teaching experience. With a background in health care and a love of science, this lifelong competitive athlete brings a blend of inspiration and education to all her students. Her greatest passion is finding ways to build all […]

20

Jun

73

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The Glow of the Tan—Healthy or Not?

It is widely known that overexposure to the sun causes premature aging of the skin and can even cause several forms of skin cancer.  Every year, as summer approaches, warnings and precautions are broadcast by the media regarding prevention of skin damage and disease.  Yet, it is truly amazing, how many people disregard these warnings, […]

20

Jun

108

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Staff Spotlight: Chris French

Chris French is a FVF Yoga Alliance RYT 500 level certified yoga instructor and Holistic Health Coach.  She has been teaching yoga and meditation for over 15 years and is committed to helping individuals make choices that will result in happier and healthier lives. Chris is a scientist by training and holds advanced degrees in […]

17

May

77

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It’s Time to Take Care of Your Feet

The feet are the most used and sometimes abused parts of our bodies. We walk, jog, run, dance and spend a lot of time on them. They need special attention so they look fresh and fabulous. In spring and summer our feet are exposed in our favorite open toed shoes or comfy sandals, so good hygiene […]

17

May

141

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June Spotlight: Cristina Logatta

Cristina started teaching Group Fitness when she was 19 years old and has been hooked ever since. She is a Certified Les Mills BODYPUMP & BODYSTEP instructor and also holds an umbrella certification with the Athletics and Fitness Association of America (AFAA). She is highly motivated to help others reach their health and fitness goals […]

26

Apr

99

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The Benefits of Microdermabrasion

Microdermabrasion is a treatment that uses fine crystal particles to buff away the very top layer of skin resulting in a refreshed and glowing look. Once only performed by dermatologists, this procedure is available at Koi SpaSalon.  Our qualified and experienced estheticians have undergone extensive training and have brought excellent results to many satisfied clients. […]

26

Apr

171

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May Spotlight: Danielle Karlowitz

Danielle grew up outside – climbing trees, running, swimming, biking, hiking, riding, gardening, or anything else that kept her out in nature. During college, she found group fitness and decided to pursue a career that would allow her to keep moving. Danielle earned her degree in Exercise Science and Psychology, and then continued on to study […]