(609) 514-0500
Yoga is a 5,000-year-old Indian practice developed to help bring harmony to the body and its systems.

Through a series of movement, meditation, and breathing techniques, the instructors at Forrestal Village Fitness teach you how this harmony is achieved.

To view the yoga classes currently available, click here.

Please contact Phyllis Zenda at pzenda@fvfitness.com for more information.