Build strength and endurance with a calorie-torching indoor cycling class that’s hard to beat. It’s a fun and effective workout with simulated cycling on an adjustable, stationary bicycle, incorporating imagery and heart rate training techniques all to the beat of highly motivating music.
New Reservation Procedures for Spinning Classes:
Pre-registration will be required for all spinning classes and wristbands will be issued at the Reception Desk after signing the reservation log. For members taking back to back spinning classes, different color wristbands will be issued for each class.
Check out the class group fitness schedule and register for a class today.
Please contact Phyllis Zenda at email@example.com for more information.
Learn about our NEW Spinner® Blade ION™ Bikes