Special classes are free to FVF members and $15 for non-members unless otherwise noted.
Wednesdays, February 8th & 22nd | 12:15 PM – 1:15 PM w/ Marci Resnick
Saturdays, February 11th, 18th & 25th | 10:15 AM – 11:15 AM w/ Matt Dolan
Train every muscle in your body and challenge your cardiovascular fitness and strength. Join Marci Resnick and/or Matt Dolan for 60 minutes of heart pumping circuit training using dumbbells, TRX, kettlebells, ropes, cardio equipment and much more! A maximum of 10 participants is allowed per class, so reserve your spot at the front desk today. Cost: $20 per class or purchase 3 classes in February for only $50. Complimentary recovery shake included! More details
Thursdays, February, 7th, 14th, 21st & 28th*| 6:00 PM – 7:00 PM
Join us every Thursday* in the lap pool for a yoga experience unlike any other! Improve your strength, balance, flexibility + mind/body connection with the added challenge and healing properties of water. All equipment will be provided, however space is limited, so please reserve your board by visiting http://www.aquavidasup.com/book or ask at the front desk. Cost: $25 members | $35 non-members More details
*Classes will be held as scheduled if/when minimum class size is reached. Please confirm with the front desk.
‘FITTER THIS YEAR’ SPINNING CHALLENGE
Sunday, February 12th | 9:30 AM – 11:30 AM
Join Germaine Tartacoff, veteran Spinning Coach & Spin Power Certified Instructor for a 2-hour ride (complete with prizes) and reception following the ride. Cost: $25 registration fee.
1st Place: 1 month of free dues AND 1-hour Koi Spa Massage
2nd Place: (5) ½-hour Personal Training Sessions with a FVF Personal Trainer
3rd Place: 1 month of free dues
Tuesday, February 14th | 5:00 PM – 6:00 PM
One heart, one love, let’s get together and feel alright. Join FVF’s nationally certified Yoga instructor, Anjani Gharpure, for a very special heart-based flowing class with Hamsa heart meditation. More details
HOT HULA VS. ZUMBA
Tuesday, February 14th | 7:30 PM – 8:30 PM
Join Forrestal Village Fitness’ nationally certified Group Fitness Instructor,
Lisa Aninipot, as she teaches a very special Zumba vs Hot Hula class. Move to the
sounds of merengue and reggae for a heart throbbing cardio workout that will
feel more like a dance party than a workout. Don’t forget to wear your RED! More details
HEART HEALTHY AQUA
Tuesday, February 21st | 8:15 AM – 9:00 AM
Join nationally certified Aqua Fitness Instructor, Judi Strober, as she teaches a very special aquatics workout in honor of American Heart Month. You’ll get your heart pumping with 45-minutes of challenging aerobic and anaerobic exercises designed to improve your cardiovascular fitness. More details