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Your membership to Forrestal Village Fitness gets you access to state-of-the-art lap and therapy pools, where you’ll find a wide variety of aquatics-based activities for every member of the family. You can swim laps, take swimming lessons from Red Cross certified instructors, get toned in our Aqua Fitness classes, or just enjoy fun swim time with your family.

Every day, our members head in with suits and goggles ready to make a splash in the inviting pools of Forrestal Village Fitness. See what all the Forrestal Village Fitness Aquatics department has to offer:


These classes utilize songs and games to assist with water acclimation and to introduce safety and locomotion skills.

For Level 1 – Sea Horse and Level 1 – Yellow, the ratio is 3:1 student to instructor.

For Levels 2 and up, the ratio is 4:1 student to instructor. Each class meets for 30 minutes.

This program provides opportunities for adults to build confidence and achieve success in swimming at all skill levels through a variety of programs.

Swim Team Stroke Clinic

The program utilizes a series of drills to breakdown and re-build each swimmer’s strokes, starts, turns and finishes. In addition, swimmers will learn the rules and regulations governing competitive swimming.

Swim Team

The program arms swimmers with the ability to perform all four strokes legally, demonstrating turns and finishes for all four strokes, and using them during practice. Swimmers must show ability to follow instruction and work well with teammates and coaches. Each practice meets for 120 minutes: 30 minutes dry land and 90 minutes in-water swimming.


11-week Spring Session | April 7th – July 1st.  There is still time to register! Please fill out this form or contact Anna Polinskaya at apolinskaya@fvfitness.com, for more information. See our Spring Aquatics brochure here.


Refer a new student to FVF Aquatics, and you will receive an instant $25 credit when they enroll for lessons. The more students you bring the more rewards you earn. Please note, the referred client must mention your name at the time of enrollment for you to be eligible for the referral credit.

*Credit will be applied to one swimmer per family and will be applied towards your next purchase of swim lessons. This discount cannot be combined with any other discount offerings.


1 Free 30-min trial group or private swimming lesson
We welcome all babies, kids and adults to try their first swim class on us. Book your free trial swim class and not only will you experience our FVF swim school first hand, but we can determine what level works best for your child and yourself. Just let us know and we can reserve you a spot today!


Looking for a place for your child’s birthday party? Why not make it a fun pool party with games and inflatable pool toys. Parties are held Saturdays from 3 PM – 5 PM. Please contact apolinskaya@fvfitness.com,  for more information or to register.

Month at a Glance


Click here to view a full version of our calendar.